December 8, 2017

Success is like playing Chutes and Ladders. Everyone is trying to get to the top, but sometimes we fall back a few spaces and have to work even harder to get to our goal.

Some of us make it to the top, others of us never do. If you look at life as a game, you most like...

August 23, 2017

Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what's good for you. Imagine hypnosis actually helping you lose weight—because the news is: It does. Harvard Medical School psychotherapist Jean Fain gives you ten hypnotic suggesti...

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